top of page
  • Writer's pictureActiveLife Wellness

TCM for Allergies

Updated: Apr 23, 2020

Whether year-round or seasonally, allergies affect many individuals. Allergies are caused by hypo- or hyperactivity of the immune system to something in our environment. Symptoms may include runny nose, nasal congestion, sneezing, swelling, red eyes, itchiness, or shortness of breath.

Couple laying in the grass

Chinese Herbs

Allergies can successfully be treated with Chinese Herbal Medicine, through precise combinations of plant medicines. Some common individual Chinese herbs used for allergies are Japanese catnip (jing jie) and Siler divaricata (fang feng). However, each individual is different, so ask your acupuncturist for an herbal formula that is best fit for you and the allergies you are experiencing.



Acupuncture can also provide relief or complete remission of allergies. Symptoms can often be relieved immediately. Acupuncturists look for deep-rooted signs in individuals that present with allergies, treating the whole person. Acupuncture treatment plans for allergies seek to address the individual's acute symptoms, providing relief, while also addressing immune imbalances. Acupuncture is often used in combination with Chinese herbs and, potentially, dietary modification.


Diet modification can assist in relieving seasonal allergies. Dairy, processed foods, sweets, and cold foods can all increase mucus production in the body. When mucus builds up, allergens may stimulate a stronger reaction. Easily digestible foods such as soups, salads (during warm weather), boiled or steamed grains, and vegetables may be helpful in reducing mucus, and therefore, allergies. Ask your acupuncturist for help with dietary modifications to assist with allergies.

If you're suffering from allergies, call our clinic today to set up an appointment or a free 15 minute consultation to see how TCM can help you with allergies.


Resources: traditional-chinese-medicine.htm Oriental+Medicine

189 views0 comments

Recent Posts

See All


bottom of page