It's hard to believe it's that time of year again! This Monday, December 2nd, 2019, voting for Best of the Best at The Northwest Arkansas Democrat Gazette begins. This year we've made it easier to vote every day during the voting period (12/2-12/19). Just click the link below to view our custom voting page with each category we are nominated in. votebestnwa.com/activelife​ Last year we had a blast at the Gala celebrating with other local business owners and accepting our awar

The temporomandibular joint (TMJ) is the hinge connecting the jaw to the temporal bones of the skull, allowing the jaw to move so we can talk, chew, and yawn. When we start having problems with the jaw and muscles that control it, it's known as a temporomandibular disorder (TMD). TMD is often erroneously called TMJ, after the joint. TMD can be caused by injury to the area or from teeth grinding or clenching, arthritis, or stress. TMD can cause pain and discomfort lasting bri

Anxiety is the anticipation of future threat. Though it is normal to have a certain amount of anxiety, 40 million people in the United States suffer from anxiety disorders, which are characterized by excessive or persisting anxiety. These disorders develop from risk factors including genetics, brain chemistry, lifestyle, personality, and life events. Excessive anxiety can cause distress and impairment in social, occupational, and other important areas of functioning. Treat

Whether year-round or seasonally, allergies affect many individuals. Allergies are caused by hypo- or hyperactivity of the immune system to something in our environment. Symptoms may include runny nose, nasal congestion, sneezing, swelling, red eyes, itchiness, or shortness of breath. Chinese Herbs Allergies can successfully be treated with Chinese Herbal Medicine, through precise combinations of plant medicines. Some common individual Chinese herbs used for allergies are J