It's hard to believe it's that time of year again! This Monday, December 2nd, 2019, voting for Best of the Best at The Northwest Arkansas Democrat Gazette begins.

This year we've made it easier to vote every day during the voting period (12/2-12/19). Just click the...

Oil pulling is a totally natural, ancient practice that helps promote healthy teeth and gums due to coconut oil's natural antibacterial properties.

The temporomandibular joint (TMJ) is the hinge connecting the jaw to the temporal bones of the skull, allowing the jaw to move so we can talk, chew, and yawn.  When we start having problems with the jaw and muscles that control it, it's known as a temporomandibular dis...

Health Benefits:

• Detoxifies heavy metals

• Detoxifies radiation and chemotherapy

• Supports your immune system

• Promotes weight loss

• Lowers blood sugar and cholesterol

• Fights cancer

Chlorella is a blue-green algae, like its cousin spirulina. St...

MCT Oil Health Benefits:

• Improves energy levels and nutrient absorption

• Helps protect heart health

• Can help with weight loss or maintenance

• Has antibacterial, antiviral and antifungal properties

MCTs are easily digested and provide energy, support t...

Anxiety is the anticipation of future threat.  Though it is normal to have a certain amount of anxiety, 40 million people in the United States suffer from anxiety disorders, which are characterized by excessive or persisting anxiety.  These disorders develop from risk...